peace, love, courage: a yogi's mindful approach to birthdays

My birthday falls on the first day of spring, and spring is my favorite season, but not for that reason.

Spring has that ecstatic sentiment of new life to it—the rejuvenation of life—but also a tender, almost vulnerable, skinless feel to it.

Some spring days have me flying high, and I've been known to take my birthday celebration seriously. But this year I wanted a more mellow observation. Something sincerely true to where I'm at in my life right now. Which is a mixed bag.

Professionally, I really am flying high. I have a book coming out this fall; I got a new job; and I've been invited to give talks and readings from my book this fall in places around the world, including in Mexico, Norway, Germany, and England. I also have found more balance in my life, with more hours for me to work, and more opportunities for dates. I even got an extra special early pass at the gym, so my time working out there won't interfere with my work-work time.

the other side of the holiday card

If you received our holiday card and think everything's swell over here, let me clarify:

Lilly went to summer school and nature camp and music camp over the summer. So she was prepared and very eager to start at her Montessori preschool. Every day she looks forward to school. We are proud of her and have heard many telling reports about how happy she is there, very social but also concentrated on her work.

This is all true, but fails to mention that Lilly has been sick with one cold after another all fall long, ending on a big note with an eye infection on the first day of the holiday break, after which followed strep throat symptoms. She remains under the weather.

Anne has more time to write, now that Lilly is at school every morning. She completed translating a manuscript into English, and is shopping it around at publishers. She has had very encouraging feedback from an agent and even a request for a proposal for her second book. All the time and effort she has put into creating her online platform—including three of her own websites—is starting to pay off, as she is now being sought out in both the US and Norway.

the miracle of life

Because we're trying to conceive a child, and because Lilly is in a constant awe of babies that are in the womb and then come out of it, we checked out The Miracle of Life with timeless photos by Swedish photographer Lennart Nilsson. Then we all sat down to watch it last Sunday afternoon. We expected the video to feature pictures of a growing fetus, but as it turns out, the video is more about what happens before anything turns into even an embryo.

Amazing internal photographs capture living, functioning reproductive systems as the camera follows an egg from its follicular development in an ovary, through the delicate, flowery fallopian tube for fertilization, and on to the uterus for development and eventual birth. Likewise, we follow the shorter journey of millions of sperm as they develop and strive desperately to reach the egg.

We explained as best as we could what the images were featuring. It helps that Lilly already knows all the correct words for the external genitals (both in English and Norwegian, though she's inclined to use the colloquial terms "tiss" and "tissemann"); now we moved on to the internal ones. And we kept waiting for the appearance of a fetus; something more recognizable to a three-year-old.

more business of being born

More Business of Being Born premiered this week in Los Angeles. I loved Ricki Lake and Abby Epstein's first documentary The Business of Being Born with its empowering messages for women to claim their power to birth on their terms, and this promises to be a solid follow-up.



About the film: Executive Producer Ricki Lake and Filmmaker Abby Epstein follow their landmark documentary, The Business of Being Born, with an all-new, four part DVD series that continues their provocative and entertaining exploration of the modern maternity care system. More Business of Being Born, available on November 8th, 2011, offers a practical look at birthing options as well as poignant celebrity birth stories from stars including Alanis Morissette, Gisele Bundchen, Christy Turlington-Burns, Cindy Crawford, Molly Ringwald, Kimberly Williams-Paisley and Melissa Joan Hart.